Ugly meaning, you behave in ugly ways because you don’t have healthy boundaries.
It doesn’t have to be this way, of course. Boundaries are key to ensuring you aren’t acting ugly in your
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Are You Financially Wise?
Have you ever considered how you view money? Do you use it as a tool? Are you clear if you are living with a scarcity or abundance mindset? What habits or limiting
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I Want to Share Something Personal With You…
I am really excited to share that after many years of writing, waiting and praying… I have signed a book deal with W Publishing, an imprint of Harper Collins
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Are You Drawn to Unsafe People?
Part of learning how to be in reciprocal relationships, is learning to spot unsafe qualities in others. Please note, we all have unsafe traits. This is because we are
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Are You New to This Boundary Work?
If you are, take note on these few tips.
Know your core values. Many people find themselves defending and advocating for beliefs and values that don’t align with their
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This is How You Combat Codependency
Codependency is a learned skill; one you needed perhaps as a child, but not anymore. Back then it manufactured a sense of safety and love or connection that you felt was
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Let’s Talk About Boundaries In Marriage
I get asked a lot about how to cultivate and honor boundaries in (and for) marriage. It is a topic I don’t dive into much, however it is important to acknowledge that
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Hope Is Not Passive
You can have hope that they will heal… and set your boundary.
You can have hope that they will recover… and maintain your boundary.
You can have hope that they will
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Are You Being Honest With Yourself?
For many years, I feared facing reality. It is why I drank, used drugs, stayed busy and fueled chaos.
I wasn’t ready or willing to be honest with myself.
It felt
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Your Boundary Isn’t To Blame
Your boundary isn’t to blame…
Many of the women I work with inside Discover Your Worth struggle with this concept. And I get it. I use to feel the exact same
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