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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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5 Days until Loyal to a Fault

Boundaries Codependency Growth Mindset Healing Healthy Relationships Inspirational Quotes Letting Go Motivational Personal Growth Self Care

In just 5 days the book my heart has been at work on over the past two years is going to be released. It's hard to believe that the time has already come, yet it feels like a lifetime of work has
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Are you forgiving yourself?

Boundaries Healing Letting Go Motivational Personal Growth

With thanksgiving behind us, something that I encounter a lot is "I wish that I would've said this...". When you are on this journey, you tend to reflect backwards a lot in your life - because a lot
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Your Holiday Boundaries Video!

Boundaries Healing Healthy Relationships Motivational Personal Growth

I know that you normally receive these emails on a Thursday, but this Thursday is Thanksgiving! I also know that this week can be both joyful and difficult for many as we navigate plans and people,
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Do you believe that grief and gratitude can co-extist?

Boundaries Growth Mindset Healing Healthy Relationships Motivational

Boundaries are the invisible lines that define our emotional and physical limits, shaping the way we interact with the world. When we begin to assert our boundaries, it can lead to shifts in some of
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Are you nurturing a balanced Holiday Season?

Boundaries Healing Healthy Relationships Motivational Personal Growth Self Care

The holiday season, a time of joy, togetherness, and celebration, often comes with a whirlwind of events, gatherings, and obligations. While the spirit of the holidays fill the air, it's crucial to
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20 affirmations for the one who is healing

Boundaries Growth Mindset Healing Inspirational Quotes Motivational Self Care

I want you to know what a radical act of self-care it is to learn to take your life back with healthy boundaries and limits. Do you know what a big deal that is? Maybe you have walked this path and
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Should your marriage have boundaries?

Boundaries Healthy Relationships Motivational Personal Growth Self Care

The answer to this is a big, loud, resounding YES. Marriage is a life long bond that is meant to be built on trust, respect, and love. When any of those are out of whack, dysfunction follows. When you
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Is complaining hurting you?

Boundaries Codependency Healing Healthy Relationships Inspirational Quotes Motivational

That probably sounds like a silly question, especially if you are saying "Courtney, I am not really a big complainer". Today, I am not actually talking about your habits, I am talking about the habits
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Do you have workplace boundaries?

Boundaries Growth Mindset Inspirational Quotes Motivational Self Care

Just because you are making money somewhere, or are needed in a unique way, does that make that space boundless? Absolutely not! Healthy workplace boundaries are crucial for fostering a positive work
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Loyal to a Fault: How To Establish New Patterns When Loving Others Has Left You Hurting by Courtney J. Burg

Loyal to a Fault: How To Establish New Patterns When Loving Others Has Left You Hurting

Boundaries Codependency Healthy Relationships Personal Growth Self Care

Hi friends, maybe some of you… I get it. I was once there, too. I had many nights where I lost sleep, tossing and turning with anxious thoughts and worries. I had seasons of suffering with
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