If you are, take note on these few tips.
Know your core values. Many people find themselves defending and advocating for beliefs and values that don’t align with their own truths. Here is how
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boundaries
Hope Is Not Passive
You can have hope that they will heal… and set your boundary.
You can have hope that they will recover… and maintain your boundary.
You can have hope that they will
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Are You Being Honest With Yourself?
For many years, I feared facing reality. It is why I drank, used drugs, stayed busy and fueled chaos.
I wasn’t ready or willing to be honest with myself.
It felt
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Codependent vs Boundary Led Thinking
Once you begin the work of setting boundaries, you may notice how much of your thinking is wrapped up in codependency. It is one thing to change the behavior around this
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Are you a People Pleaser?
We think we are pleasing others because it is how we show our love. But if we look beneath the surface of this behavior, we will find that it is much more than that.
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Wait, they said WHAT?!
It is easy to feel offended or taken aback when someone sets a limit with you.Maybe they don’t appreciate how often you are late to their coffee date?Maybe they aren’t
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Signs you are a People Pleaser…
Are you a people pleaser? Read through these to find out… I feel guilty taking care of myself. I feel guilty about succeeding or accomplishments. I have low
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What does God say about boundaries?
I am messaged all the time about boundaries, and often one of the major sources of confusion is from believers who feel conflicted. Aren’t we asked to be forgiving?
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A Guide to Healthy Holiday Boundaries
The holiday season is upon us, and the majority of you are already asking me on Instagram for tips on how to manage. Often we are spending more time with family,
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Boundaries for the Beginner
If you are curious about boundary work and aren’t sure where to start, this post is for you. Often in the beginning of the journey, it can feel overwhelming. I get it. I
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