Codependency is a learned skill; one you needed perhaps as a child, but not anymore. Back then it manufactured a sense of safety and love or connection that you felt was unavailable otherwise.
But
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codependency
Codependent vs Boundary Led Thinking
Once you begin the work of setting boundaries, you may notice how much of your thinking is wrapped up in codependency. It is one thing to change the behavior around this
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Do You Over Explain Yourself?
Sounds innocent, right? The over explaining thing. I get it. But lets unpack it a bit, shall we? When you work to break free from codependency, and begin setting healthy
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Before sharing with your child, ask yourself this:
Many women are carrying the hurt of their own childhood. They also are accustomed to parenting the way they were parented. It can be seen when a mother opens up to her
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