I had the honor recently to speak with @morganharpernichols on her new podcast. I have been a fan of Morgan’s artwork for a while now, so to have a chat with her was a real gift. We dive into
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Archives for December 2020
Different kinds of boundaries
There are different kinds of boundaries. The main ones relate to physical touch, emotional well being, material possessions + time. Setting boundaries is hard, especially for a recovering people
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Boundary work isn’t defensive work
Most people are living in protection mode. This reveals itself through rage, withdrawal, people pleasing, disconnect, anxiety, even addiction.
Boundary work isn’t a part of these survival skills.
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Boundaries as a mama
What if I told you that you aren’t a “bad” mom for wanting time alone, or to have goals + dreams outside of being only a mother?
What about feelings... can you imagine yourself free from taking
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Challenge why
Often we seek comfort + security in places or with people that aren’t actually safe or good for us. We get caught up in situations and ask, “how did I get here?”
What’s tricky about early
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Forgive yourself
A lot of you are replaying scenarios of what has happened lately at gatherings with friends + family. You have been doing the work + may feel that you have failed yourself or your children when put on
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