You may not be over that thing. That time. That issue. That’s okay. You may not be done processing the hurt, disappointment or betrayal. Maybe you haven’t moved on, but you can still start to:
If
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Boundaries
Are friendships with other women hard for you?
Me too. This is what I have learned. Not every friend you have is going to be a good friend. Some will enter your life, and some will stay. Others won’t. That is okay.
There are a few red flags to
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Do you have any of these challenges?
Setting and communicating a boundary is a skill inherited often from childhood. Unfortunately, many of the women I work with inside DYW (link) did not acquire this skill. How do you know if you are
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Loved Ones and Addiction
I don’t share much about this anymore, but I wanted to touch on it as a point of encouragement. I grew up in a family that has long struggled (for generations, on both sides) with addiction. And I
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That boundary isn’t a demand.
We don’t share a boundary because we want control. We share a boundary because we have surrendered control. We accept our relationships as they are, no more, no less. Communicating a healthy a
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Have You Ever Felt Unsafe?
Being in a rush is a symptom of not feeling safe. Many women don’t consider this, however. Why? Because we live in a society where being busy is rewarded. “Wow, look at all you got done!” Or “I can’t
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2023 is the year for healthy relationships!
Happy 2023 friends! I hope this email finds you well rested, grateful and at peace. I pray that your holidays were nothing short of incredible. If you are new here, welcome! And if you have been a
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Do you need to set a boundary with your parent?
As you mature into adulthood, your boundaries change. You no longer are required to adhere to your parents direction, guidance or input. Many of the women I work with still place the needs and
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Ever wish you just had more resources?
Many of you are living with a spiritual deficit. In an attempt to eradicate this, you may strive to make a spiritual deposit by making a financial, emotional or physical deposit. This may provide some
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