I spent many years trying to please those I loved. I molded and edited and shrunk my needs, ideas and opinions. I searched for a way to ensure that every word and action I said and took would
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Letting Go
Grieving what is no longer good for you
One must get to the point where abandoning themself over and over becomes more painful than choosing self and letting others go. I can't tell you where or when that tipping point will be. But you will
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Releasing myself from the guilt
Perhaps the hardest realization.
Surrender it all. 🤍
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Let go…
Nothing and no one is worth hiding/editing yourself for.
Read that again.
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Detachment doesn’t mean
Detaching with love doesn’t mean you don’t miss them. It doesn’t mean you don’t harbor beautiful memories together. It doesn’t mean you even know where you’re headed. It simply means you’re choosing
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Quit hating yourself for the things you did before
I did so many horrible things when I was in survival mode. I drank, did drugs, slept around, lied, cheated + stole.
I ran from my pain, my anxiety, my depression. I numbed + avoided being in my
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…or you can let go.
If you have to choose between letting go of others or losing yourself to keep them, I pray you choose YOU. 🤍
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You can say no to someone “just trying to help”
I am a recovering chronic helper. It stems from years of serving those who couldn’t care for themselves. It thrives off of enabling, codependency + no boundaries.
As I entered this healing journey, I
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You’re Allowed to Unfollow Unhealthy People
You actually can. In real life + on social media. Isn’t that wonderful? It doesn’t mean you’re not healthy, it means you only have so much capacity. I unfollow people often. This isn’t because I don’t
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