Here you are, on this new journey of boundary work. You have stopped and taken the time to reevaluate your beliefs and values; and maybe even learned that some of the ones you have held onto the
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Inspirational Quotes
Boundaries are not demands.
Somewhere along the way, many women learned that limit setting was a means to control others.
Truth is, boundaries aren’t demands. They are a posture of your love and affection for a
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Are you over-explaining?
Many of the women I work with in DYW are former people pleasers. One clear symptom of people pleasing is over explaining yourself. This is a habit I slowly help to walk them through breaking. Why?
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How open are you on social media?
I have a gf who openly discusses the problems in her household on social media. She will share about a fight she and her husband had. She will discuss how annoyed she gets with her children’s lack of
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You don’t have to “get over it.”
You may not be over that thing. That time. That issue. That’s okay. You may not be done processing the hurt, disappointment or betrayal. Maybe you haven’t moved on, but you can still start to:
If
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That boundary isn’t a demand.
We don’t share a boundary because we want control. We share a boundary because we have surrendered control. We accept our relationships as they are, no more, no less. Communicating a healthy a
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2023 is the year for healthy relationships!
Happy 2023 friends! I hope this email finds you well rested, grateful and at peace. I pray that your holidays were nothing short of incredible. If you are new here, welcome! And if you have been a
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Ever wish you just had more resources?
Many of you are living with a spiritual deficit. In an attempt to eradicate this, you may strive to make a spiritual deposit by making a financial, emotional or physical deposit. This may provide some
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Are distractions ever good for me?
The easiest way to distract from fixing your own life, is to try and fix someone else’s.
Distraction has been used for decades as a tool to manage pain. It modifies your perception of it—
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