Recently my girls have been asking why we don't listen to Taylor Swift music at home or in the car. You see lots of their friends belt out her lyrics, wear her merchandise, attend her concerts and
Continue Reading
Archives for July 2022
Do You Value Yourself?
This topic has been on my mind lately. What I value and why.
As a mother to three daughters, I realize now how much what I value, becomes what they value.
I also am reflecting on the things my own
Continue Reading
I use to EXPLODE, a lot.
I lived on hyper alert for a very long time. I was vigilant at scanning my surroundings; picking up on any change of tone or body language. I believe now that this was a part of growing up in a home
Continue Reading
Do You Over Explain Yourself?
Sounds innocent, right?
The over explaining thing.
I get it.
But lets unpack it a bit, shall we?
When you work to break free from codependency, and begin setting healthy boundaries, something as
Continue Reading