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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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  • About
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woman in chair looking off into the distance with a window behind her
woman in chair looking off into the distance with a window behind her

Can you answer these questions? 

codependency recovery

Almost ten years ago, I began seeing a therapist. I knew I had a problem with alcohol, but I didn’t know a thing about being codependent.  He asked me a simple question. A question that
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Archives for February 2022

Are you too rigid?

awareness quick tips

It is important to take some time to familiarize yourself with your current boundary setting style. Often, your style will be a combination of what you observed as a
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Signs you are a People Pleaser…

boundaries support

Are you a people pleaser? Read through these to find out… I feel guilty taking care of myself. I feel guilty about succeeding or accomplishments. I have low
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5 Signs You May Need to Set A Boundary

awareness friendship

Hi friend, do you sometimes still feel that setting a boundary is unloving? Or wouldn’t it be nice if someone else just came in and managed your boundary practice for
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