I just finished the first round of edits for my next book, due to publish next Spring! I am so excited to share more about it with you all soon. For now, just know it will be a resource I really
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Archives for February 2022
Are you too rigid?
It is important to take some time to familiarize yourself with your current boundary setting style. Often, your style will be a combination of what you observed as a child with your caregivers through
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Signs you are a People Pleaser…
Are you a people pleaser? Read through these to find out…
I feel guilty taking care of myself.
I feel guilty about succeeding or accomplishments.
I have low self esteem and struggle
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5 Signs You May Need to Set A Boundary
Hi friend, do you sometimes still feel that setting a boundary is unloving? Or wouldn’t it be nice if someone else just came in and managed your boundary practice for you?
This work can be sticky,
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