It’s certainly not linear, this healing thing. I still ache inside when I think of certain memories or expectations that were never (and will never) be met. However I have found that time + time again, these anchor points remain true:
🤍I’m allowed to be proud of my life + not apologize for it.
🤍Saying “no” gets easier with practice + does not make me selfish or rude.
🤍Discomfort means I’m on the right track.
🤍Not everyone can come along for the ride.
Sending you encouragement