Hi! Mama to four precious humans here. I want to remind you of that, because you don’t see them much (unless you are hanging in my stories with me, then you may get a glimpse or hear them squealing in the background from time to time).
I also want to remind you that I am not a perfect parent. I holler at my kids sometimes, I serve frozen chicken nuggets and PBJ on the regular for dinner, and can’t always get their hair washed (def not brushed!)
But, I’m choosing to celebrate all that I am doing “right.” I apologize + seek to connect with them after I lose my cool. I journal daily to ensure I am working to heal some broken parts of me, so that my children aren’t carrying that burden. I confront pain with curiosity and tenderness, as I know its simply communicating to me. I am a work in progress, like you.
At any moment you can choose to do it differently. I have a Breaking Free journal available that I created to help you get started in breaking cycles. Take a look, download it, and begin… link in bio.

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