Boundaries on self are simply the practice of becoming aware when your old patterns of behavior are in charge. This is often rooted in an old belief that says “I’m not enough so I must do X.”
For the hustlers, fixers, savers, BOS will be really important. They allow you to care without crossing a line. They allow you to show up for others without making it about your wounds. They allow you to hold a safe space for yourself, so that you can hold safe space for others. 🤍
