Ever just wish you could take a crash course in boundary work? Well, good news… it’s here… and it’s free!
- Become aware to the codependent patterns keeping you stuck
- Lay the foundation necessary to establish a boundary practice
- Maintain the practice with confidence + flexibility
What you can expect to learn:
Awareness
Learn about codependency, styles of communicating, + the importance of feeling safe by detaching from unsafe people
Foundation
Identify your core values, role play assertive communication, and learn scripts for delivering a boundary
Maintainance
Access to tools for what to do when others don’t like your limits, and how to maintain flexibility in your boundaries.
Seats are limited, so register today!
