Check your most recent text messages and emails. Scroll your list of who you follow here. Do you feel inspired? Do you laugh? Do they bring you joy? Encouragement? Are you uplifted? Supported?
Or do you feel depleted? Anxious? Less than? Do you feel overwhelmed? Sad? Upset?
Becoming mindful of the content you consume is YOUR responsibility. It’s the perfect time of year to take a little inventory and clean up your physical, mental and emotional spaces. This takes self awareness, discipline and of course, boundary work.
Also– around this time last year I went to the settings on my social media platforms and set a timer so that I was in charge of the amount of time I spent here. It is such a powerful tool to use if you CHOOSE TO use it.
The one thing we cannot get more of is time, so use it wisely + with intention.
Courses on Boundaries, Heal from Codependency, Stewardship, and Rising Daughters are all available immediately for access to every active DYW member. Not only do you receive the self-paced video courses, but you get access to a monthly masterclass (including all the previous ones), bonus content, and email support with me.
Don’t wait… Join us today!
Now is the time to Discover Your Worth.