Your parents aren’t bad people, they are wounded people. When I accepted this, I was able to forgive + live free.
We pass on a lot more than just our features + beliefs. We inherit the wounds of our parents; the same areas that left us feeling unseen, unheard, unsafe. But it doesn’t have to be this way.
This is why I created the ✨ Breaking Free journal guide. I needed something everyday to guide me in the areas I found most challenging. Maybe it’s triggers, boundaries or inner child work? The journal prompt allows you to decide, and is free + available in my bio link. Be intentional. Heal so your babies don’t have to carry the burden of your unhealed wounds. 💓