I know, it sounds obvious. But it isn’t.
Often, we delay our own healing, because we fear what others will think. We worry, will they feel abandoned? Attacked? Hurt? We fear their unhappiness or disappointment.
But you can’t wait.
You can’t wait to start working out. To go to therapy. To drink more water. To journal. You can’t wait to create safe relationships, to work through that pain, to disengage in the chaos. You can’t wait for their approval, their permission, their participation.
You can’t wait.
You are worthy of this, and more.