It took me a long time to learn this one. Every time I tried to set a boundary and it was disrespected, disregarded, or entirely ignored, the inner dialogue would begin. I would doubt my needs, my feelings, my limitations. I would abandon my boundary, and more importantly— myself. This kept me in a cycle of returning to the people and places that no longer aligned with who I was becoming. The crazy wild part, is that I would blame them for it. They were the problem, the source of my unhappiness and bitterness.
I now know that a healthy relationship is not affected by boundaries. In fact, they thrive off of them…
keep this in mind as you do this work. 🤍