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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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When did you first learn to…

Courtney J. Burg, Writer + Mentor
September 7, 2020


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I never felt I could rest. I grew up caring for a lot of others on an emotional level, so even when I became a SAHM + had moments to sit down or take a break, I would feel guilty, ashamed or unworthy.

I’ve worked hard at letting these lies go. I don’t have to earn my spot. I don’t have to prove myself to anyone. I don’t have to push + push until there’s nothing left.

We take on the thoughts of others as our own. As we begin to heal, we learn that we can challenge these thoughts + more importantly the beliefs that aren’t ours. We no longer live as a puppet, on autopilot, unconscious. We can begin to align ourselves with thinking that invites us to grow, but doesn’t squander our spirit.

Which one from the list stands out most to you? Can you relate?

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About the Author

Courtney J. Burg

Mama of four. Writer. Saved by Jesus, boundaries + dry shampoo. ✨ Reminding women of their worth.

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