Everyone loves a YES person. Yes I’ll help.
Yes that’s fine.
Yes I can do it.
Yes count me in!
But the right people for you will not only handle your no, they will embrace it. They will respect you for being honest about your limits. They will express gratitude for your authenticity and willingness to be vulnerable. They will welcome your no, especially in a society that celebrates + honors the constant, over done, exhausting, running on fumes… YES.
Have you told someone no lately? How did it go? What did it reveal to you about your relationship?