Courtney J. Burg
writer, speaker, and teacher
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When I write about a “false” self, what I mean is the layers of armor we have all picked up along our journey to create safety in our mind and our body. This false sense
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1. What is a tantrum?Both of my girls have always been a fiery force of nature. They are communicators, physical and determined. I never want to parent this out of them,
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The book Safe People by Dr. Cloud and Dr. Townsend is still one of my top 5 books of all time. The information they provided in their pages truly changed the way I
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PEOPLE PLEASINGThere is a range of emotions that can arise when you begin this work. Some of them are what I consider survival skills that you may have acquired as a
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Habits are unconsciously derived from early childhood experiences and are often repeated because of the lack of awareness surrounding them. These daily actions are
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