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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
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motherhood

The “Mother Wound”

healing

A mother wound is the internalization of many dysfunctional coping mechanisms learned and passed down through generations. It’s the pain that grows inside a child as they
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I’m not a “mean mom,” just a tired one.

friendship motherhood

I recently attended a holiday party at a girlfriend’s. It was a moms night out that I really was looking forward to. These days, it takes a lot of energy to tuck the kids
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The Sober Truth About Sobriety

addiction personal development

I was a mean drunk. Sassy. Lippy. Rude. I would say things to hurt people because I was hurting. I hated myself. I hated that I needed to numb myself just to feel pretty,
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What I’ve learned after 1 year on Instagram

boundaries family

So often I hear friends say these things about social media:"It drains me.""I lose so much time on it.""It's such a love/hate relationship."I just celebrated 1 year on
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I had a home water birth, she had a csec, and we are BOTH good mommas.

expecting motherhood support

My dream was to have a home birth. Her's was to have (med free) labor + delivery at the hospital. She prepped her mind and body with all the right things, as did
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My last will + testament

family gratitude

As a parent, I never want to leave my children with the burden of worry or question when I die. So, I decided to handle it the only way I know how to these days and
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What my second child is already teaching me

motherhood parenthood

When I had my first daughter, I was so anxious and worried all the time. I didn't have the confidence as a mother yet, and focused a lot of energy on getting her into a
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Afraid To Mother

motherhood

It hit me. Finally. Why I've been afraid to mother this entire time. Why I have been afraid to love or care or be responsible for something- from conception, to birth and
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Help!

self centered fear support

As a care taker by nature, it's often hard for me to ask for or receive help. It triggers feelings of incompetence, unworthiness, and guilt.  I've always found pride
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