Courtney J. Burg
writer, speaker, and teacher
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It has been just over a month since my new book 'Loyal to a Fault' was released, and witnessing your stories, feedback, and reviews coming in has been incredible. If you're a reader and haven't
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Now that we've talked about porous and rigid boundary styles, it is important that we talk about what a healthy boundary style looks like. This is a style that makes space for change, without
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Have you heard of Rigid Boundaries before? This is a style that feels like a wall, serving to keep people out. People with rigid boundaries avoid intimacy or closeness. They are very closed off and
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We are now in 2024, and the newness of the year can feel empowering. I wanted to take this opportunity to brush up on the types of boundaries that exist and reflect on where we are at as we rest from
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This time of year, we can all find ourselves in the midst of reflection. What was our year like? What were the highs and lows? What do we want to see changed, etc.? I want to challenge you this year
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The holiday season is upon us in a big way this upcoming week, and the majority of you are already asking me on Instagram for tips on how to manage. Often, we are spending more time with family,
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In just 5 days the book my heart has been at work on over the past two years is going to be released. It's hard to believe that the time has already come, yet it feels like a lifetime of work has
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I know that you normally receive these emails on a Thursday, but this Thursday is Thanksgiving! I also know that this week can be both joyful and difficult for many as we navigate plans and people,
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This feature article originally appeared in CanvasRebel on October 23, 2023.
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