Courtney J. Burg
writer, speaker, and teacher
Sorry, no content matched your criteria.
This time of year can bring up a lot for many of you, myself included. Perhaps another year has gone by and you feel as though you didn’t get done what you had planned. Maybe you are mourning the loss
Continue Reading
If you have been doing boundary work for some time now, you may need to reevaluate.
Many of the women I work with get so excited about setting healthy boundaries, that this once safe framework
Continue Reading
It wasn’t too long ago, that I felt a deep sadness around this time. I was heavily drinking, fighting anxiety + depression, and while I had a home, I didn’t want to return to it.
Every direction I
Continue Reading
Part of my own healing has been challenging old beliefs that I carried for many, many years. These beliefs shamed me whenever I wanted to do something different than my family of origin. The thoughts
Continue Reading
The holiday season is upon us, and the majority of you are already asking me on Instagram for tips on how to manage. Often we are spending more time with family, traveling, and out of our normal
Continue Reading
