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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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woman with baby talking on phone

Are you over-explaining?

boundaries codependency

Many of the women I work with in DYW are former people pleasers. One clear symptom of people pleasing is over explaining yourself. This is a habit I slowly help to walk
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Silhouette profile image of woman with arms back and sunsetting in background

Do you complain a lot?

awareness boundaries personal development

I once heard someone say that complaining women tend to be controlling women. What I think they meant was, we often complain about what we can’t control. “Ugh the
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Woman sitting on a dock facing away from the camera looking out over a lake.

It isn’t easy watching someone you love in pain.

healing love

I remember when two people I cared deeply for, both told me “no” within a short few months. They shared they loved me, and since they did, they wouldn’t put up with my BS
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Woman taking notes while watching a computer screen

2023 is the year for healthy relationships!

boundaries codependency personal development

Happy 2023 friends! I hope this email finds you well rested, grateful and at peace. I pray that your holidays were nothing short of incredible. If you are new here,
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Greeting card with Thank You written in it on a light natural stone table with small gifts and ribbon on it as well.

Just wanted to say thank you

awareness gratitude

This time of year can bring up a lot for many of you, myself included. Perhaps another year has gone by and you feel as though you didn’t get done what you had planned.
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room interior with picture frame and vase

Are your boundaries suffocating you?

boundaries

If you have been doing boundary work for some time now, you may need to reevaluate. Many of the women I work with get so excited about setting healthy boundaries, that
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What does God say about boundaries?

boundaries faith

I am messaged all the time about boundaries, and often one of the major sources of confusion is from believers who feel conflicted. Aren’t we asked to be forgiving?
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Children: Tantrums + Boundaries

family parenthood

1. What is a tantrum?Both of my girls have always been a fiery force of nature. They are communicators, physical and determined. I never want to parent this out of them,
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Stop Saying “I’m Sorry” for These 4 Things

family personal development

"I am sorry" is an important phrase often used to heal wounds, mend relationships, or clear up miscommunications and mistakes. However, in my generation- women are
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