Courtney J. Burg
writer, speaker, and teacher
Sorry, no content matched your criteria.
I remember using sarcasm to get my point across. First with friends of mine, then with my husband, and later with my own children.
I didn't want to admit to myself that my sarcasm was hurting my
Continue Reading
Howdy friends! It has been a while since I have shared anything personal lately, perhaps because the book has taken up the majority of my time (outside of my family.) Inside this post I will be
Continue Reading
With thanksgiving behind us, something that I encounter a lot is "I wish that I would've said this...". When you are on this journey, you tend to reflect backwards a lot in your life - because a lot
Continue Reading
The holiday season, a time of joy, togetherness, and celebration, often comes with a whirlwind of events, gatherings, and obligations. While the spirit of the holidays fill the air, it's crucial to
Continue Reading
Hi friends, maybe some of you…
I get it. I was once there, too. I had many nights where I lost sleep, tossing and turning with anxious thoughts and worries. I had seasons of suffering with
Continue Reading
Toxic. What a word these days, right? You don't go too far without hearing stories told of toxic individuals and there seem to be many reasons why. I think as a whole, we are slowly becoming more and
Continue Reading
You may have read the title and thought to yourself… what in the world is an attachment style in the first place? Simply put, humans are hardwired for connection. You, me, and everyone else we
Continue Reading
For so many of us who start this work, we come to realize that all of the patterns and behaviors that no longer serve us were taught to us as children. Does this mean your parents are bad? No! Does it
Continue Reading
I've got some bad news... the silent treatment is not the same as setting a healthy boundary. Most of the time, the silent treatment is either a defensive mechanism or a weapon used for
Continue Reading
