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Hope Is Not Passive
You can have hope that they will heal… and set your boundary.
You can have hope that they will recover… and maintain your boundary.
You can have hope that they will
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friendship
Wait, they said WHAT?!
It is easy to feel offended or taken aback when someone sets a limit with you.Maybe they don’t appreciate how often you are late to their coffee date?Maybe they aren’t
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Do you say “sorry” often?
A friend called a few days ago to ask me thoughts on her overly obsessive need to apologize. “Court, I say sorry even when I am not sorry. Why is that?”I calmly reminded
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Saying “no” with Kindness + Confidence
What am I really afraid of? Whenever I resist honoring my needs, often it is because I fear something. I fear missing out. I fear upsetting or hurting someone. I fear
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Boundaries for the Beginner
If you are curious about boundary work and aren’t sure where to start, this post is for you. Often in the beginning of the journey, it can feel overwhelming. I get it. I
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Letting Go
Why do we find it so hard to let go? Of unhealthy relationships, expectations, outcomes, maybe even that dessert or cocktail we know we don't really need? I
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Saying goodbye to our golden boy…
It's never easy to say goodbye, but I know you would want it this way, so we have made the call. Today will be the last day we get to scratch your ears, kiss your nose,
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Help!
As a care taker by nature, it's often hard for me to ask for or receive help. It triggers feelings of incompetence, unworthiness, and guilt. I've always found pride
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Hug it out
I hate hugging. In fact, I hate anyone within arms length of me. I'm not joking. It's as if I have this imaginary bubble around me that I don't want to share with anyone
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