Courtney J. Burg
writer, speaker, and teacher
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I have a gf who openly discusses the problems in her household on social media. She will share about a fight she and her husband had. She will discuss how annoyed she
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Part of learning how to be in reciprocal relationships, is learning to spot unsafe qualities in others. Please note, we all have unsafe traits. This is because we are
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You can have hope that they will heal… and set your boundary.
You can have hope that they will recover… and maintain your boundary.
You can have hope that they will
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It is easy to feel offended or taken aback when someone sets a limit with you.Maybe they don’t appreciate how often you are late to their coffee date?Maybe they aren’t
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A friend called a few days ago to ask me thoughts on her overly obsessive need to apologize. “Court, I say sorry even when I am not sorry. Why is that?”I calmly reminded
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What am I really afraid of? Whenever I resist honoring my needs, often it is because I fear something. I fear missing out. I fear upsetting or hurting someone. I fear
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If you are curious about boundary work and aren’t sure where to start, this post is for you. Often in the beginning of the journey, it can feel overwhelming. I get it. I
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Why do we find it so hard to let go? Of unhealthy relationships, expectations, outcomes, maybe even that dessert or cocktail we know we don't really need? I
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It's never easy to say goodbye, but I know you would want it this way, so we have made the call. Today will be the last day we get to scratch your ears, kiss your nose,
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