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Courtney J. Burg

Courtney J. Burg

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Self-sabotage looks like

Courtney J. Burg, Writer + Mentor
January 29, 2021


self-sabotage-looks-like.jpg

Often it is easier to push out the joy, the peace, the happiness…then it is to let it in. This is a practice. ⁠
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For so long, we may grow accustomed to pain, anxiety, loss, that to feel anything different would be painful in itself. ⁠
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And so we push, avoid, do more, quit first, and deny help. We self sabotage, until we stop and notice. It always starts first, with the noticing. ⁠
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How can you let joy in today? ⁠

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About the Author

Courtney J. Burg

Mama of four. Writer. Saved by Jesus, boundaries + dry shampoo. ✨ Reminding women of their worth.

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