Those relationships you fear losing? Slowly, you’ll lose yourself trying to keep them.
This shows up as:
〰️Fear in decision making.
〰️Sleepless nights.
〰️Anxiety.
〰️Doubting everything.
〰️Rage.
〰️Blame.
〰️Distrust of self.
〰️Confusion.
〰️Feeling stuck, in business, in intimacy, in parenting.
Over time, self betrayal gets so heavy…
But this doesn’t have to be the way.
You have a voice.
You have needs.
You’re allowed to heal and honor your space, your pace, your progress.
You’re allowed to advocate for yourself, and design a life you feel safe + seen inside.
Sometimes this means chopping at the root of a relationship that is reinforcing your inner belief of unworthiness.
Sometimes it means noticing the inner critic who criticizes and abuses you — and calling her a liar.
But almost always, it’s a practice of boundary work.