What if I told you you’re allowed to use the bathroom alone? Or that you can ask your kids to stop climbing on you? Do you feel you’re allowed to share honestly with your children that you have a date
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Abandonment Wound
Maybe you were little + felt obligated to make your parents happy. Maybe you had an ill sibling + you putting yourself first was never an option. Maybe you felt it was your role early on to place the
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Honor
This is the foundation of where my healing began. When I first became a mother, I was forced to look at the deepest, darkest wounds within myself. At the time, I still felt unworthy of my own healing,
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Not your job
Not then, not now.
I’ll never stop shouting this from the roof tops: the greatest legacy you can give your own mama is to fully live your own life, not hers.
Sending love to those of you who see
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Trusting Myself / Trusting My Child
What if the problem isn’t how your child handles a challenge? What if the problem is how you perceive the way they handle it?
What if a child needs our trust + encouragement more than our constant
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It’s difficult…
When children are ignored or denied or steam rolled as a child, it’s easy for a child to begin to believe there’s not something wrong with how they’re being treated, but something deeply wrong with
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Mother Wound
Perhaps you never felt close to your mom. Maybe she left you feeling less than, like you could never do or say anything right. Maybe she was physically or emotionally abusive, and you aren’t sure how
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Instead of asking…
For a long time I spent years trying to deny + hide my sensitivity. I never felt I was allowed space to cry, and was often made fun of or told I was “too sensitive.” I hated it about myself. I wanted
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You don’t have to say yes
We teach our children how to say “no” but we don’t teach them to slow down. We forget that it’s also important to honor that whisper that says,
not today, not right now, not like this.
When someone
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