I love to read. If you want to learn, pick up a book. If you want to heal, same is true. I get asked often where to start, and I believe reading can be an easy way to begin. These are my top favorites right now. Some I have re-read several times. Others have been sitting on my nightstand, collecting dust until recently.
In no particular order:
“Mindset” by Dr. Dweck
“Atomic Habits” by James Clear
“Codependent No More” by Melody Beattie
“Boundaries” and “Safe People” by Dr. Cloud and Townsend
“The War of Art” by Stephen Pressfield
“Waking the Tiger” by Peter Levine
“Carry on Warrior” by Glennon Doyle
“Return to Love” by Marianne Williamson
“Women, Food & God” by Geneen Roth
“The Naked Mind” by Annie Grace
“Five Love Languages” by Gary Chapman
Yours in healing,
CB
