Holidays can bring up a lot for you. The underlying current may be that loyalty to your family means doing what they want, when they want you to.
It isn’t true. We are loyal to others only when we learn how to remain loyal to ourselves.
Loyalty can mean spending time apart, honoring yourself + needs, and saying “no.” Loyalty is not sacrificing your mental health or your energy or your needs for the sake of another family members happiness.
We all carry beliefs that aren’t ours. They are passed down through the generations, often without question or awareness. It’s important to spend some time examining them. Do they align with who you are and where you are headed?
What does loyalty mean to you this holiday season? What beliefs are you challenging or rewriting?
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Now is the time to Discover Your Worth.