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Courtney J. Burg

Courtney J. Burg

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Busy mom with kids running around

Do you always feel in a rush? 

Courtney J. Burg
May 18, 2023

I used to think that I was being efficient. Not only did I not know that there was an issue with me constantly running from one thing to the next, I thought I was doing good for myself and everyone around me. But, when I stopped and looked at my life, and I mean really looked at it, I found several things that really surprised me.

  • My house was a mess
  • My heart was a mess
  • My relationships were a mess

And I was barking orders at my children and husband, with a deep feeling of discontentment inside.

I realized I was lying to myself. The VERY people I said I was doing all these things for, were the people I was running over while doing it. “Get out of my way! Don’t you see I am trying to do all of this for you/us?!” I would think to myself.

My “productivity” was not producing what I had hoped it would.

I felt unsafe and the byproduct of that had me racing around, trying to secure some sense of stability.

I was adding to the problem.

I would have to learn that I couldn’t secure a sense of safety by doing more.
I would have to learn to do less.

What did this actually look like?

  • Committing to less
  • Breath work and prayer
  • Limiting screen time
  • Decluttering my spaces consistently
  • Prioritizing sleep
  • Limiting my exposure to people who lived in a frenzy like I did (its contagious)

More than anything, I had to quit believing the LIE that doing more would make me feel better inside. My worth isn’t found in what I get done.

You know what happened? Over time, my mind, heart, and body quit racing. I broke free from the rush, and created a new “normal.”

I believe you can too.


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About the Author

Courtney J. Burg

Mama of four. Writer. Saved by Jesus, boundaries + dry shampoo. ✨ Reminding women of their worth.

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