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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
    • Work with Me
    • Published Work
    • Contact
Busy mom with kids running around
Busy mom with kids running around

Do you always feel in a rush? 

boundaries personal development

I used to think that I was being efficient. Not only did I not know that there was an issue with me constantly running from one thing to the next, I thought I was doing good for myself and everyone
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personal development

Silhouette profile image of woman with arms back and sunsetting in background

Do you complain a lot?

awareness boundaries personal development

I once heard someone say that complaining women tend to be controlling women. What I think they meant was, we often complain about what we can’t control. “Ugh the
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Woman leaning on a palm tree with a disappointed look on her face.

Sometimes things don’t work out for a reason.

personal development reality checks

Recently, I told an acquaintance no. Well, not initially. I had told her I could do something, only later to realize, I actually couldn’t. I had to pull out on a
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Woman taking notes while watching a computer screen

2023 is the year for healthy relationships!

boundaries codependency personal development

Happy 2023 friends! I hope this email finds you well rested, grateful and at peace. I pray that your holidays were nothing short of incredible. If you are new here,
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Hands of a woman writing in a notebook

Do You Know Your Ace Score?

awareness personal development

Maybe you feel you had a “normal/happy” childhood, and maybe to some degree you did. However, the more women I work with, the more I see that women are especially keen on
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Are You Financially Wise?

habits personal development

Have you ever considered how you view money? Do you use it as a tool? Are you clear if you are living with a scarcity or abundance mindset? What habits or limiting
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woman with child drinking a smoothly from one glass

Do You Value Yourself?

healing personal development

This topic has been on my mind lately. What I value and why. As a mother to three daughters, I realize now how much what I value, becomes what they value. I also am
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How will I know I am healing?

awareness healing personal development

Occasionally, we want to know.Like, am I getting any better?Am I breaking cycles?Is this work actually paying off?The answer is yes. This is how you will know: you can
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What to do when they cross a line…

awareness personal development

Others cross invisible lines ALL THE TIME. Maybe they mean to do it, maybe not. Intention doesn’t matter really, as it doesn’t lessen the discomfort. They say something
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Even a “YES” gets limits.

awareness personal development

Many of the women I work with have a hard time saying “no.” They are people pleasers who are so accustomed to giving without reservation. So much so, that they are living
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