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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
    • Retreat
    • Work with Me
    • Published Work
    • Contact
Woman taking notes while watching a computer screen
Woman taking notes while watching a computer screen

2023 is the year for healthy relationships!

boundaries codependency personal development

Happy 2023 friends! I hope this email finds you well rested, grateful and at peace. I pray that your holidays were nothing short of incredible. If you are new here, welcome! And if you have been a
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personal development

Hands of a woman writing in a notebook

Do You Know Your Ace Score?

awareness personal development

Maybe you feel you had a “normal/happy” childhood, and maybe to some degree you did. However, the more women I work with, the more I see that women are especially keen on
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Are You Financially Wise?

habits personal development

Have you ever considered how you view money? Do you use it as a tool? Are you clear if you are living with a scarcity or abundance mindset? What habits or limiting
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woman with child drinking a smoothly from one glass

Do You Value Yourself?

healing personal development

This topic has been on my mind lately. What I value and why. As a mother to three daughters, I realize now how much what I value, becomes what they value. I also am
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How will I know I am healing?

awareness healing personal development

Occasionally, we want to know.Like, am I getting any better?Am I breaking cycles?Is this work actually paying off?The answer is yes. This is how you will know: you can
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What to do when they cross a line…

awareness personal development

Others cross invisible lines ALL THE TIME. Maybe they mean to do it, maybe not. Intention doesn’t matter really, as it doesn’t lessen the discomfort. They say something
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Even a “YES” gets limits.

awareness personal development

Many of the women I work with have a hard time saying “no.” They are people pleasers who are so accustomed to giving without reservation. So much so, that they are living
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Healing Reads

personal development

I love to read. If you want to learn, pick up a book. If you want to heal, same is true. I get asked often where to start, and I believe reading can be an easy way to
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The Sober Truth About Sobriety

addiction personal development

I was a mean drunk. Sassy. Lippy. Rude. I would say things to hurt people because I was hurting. I hated myself. I hated that I needed to numb myself just to feel pretty,
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5 Ways to Spice Things Up

personal development

It hit me last night, as I was laying in bed trying to fall asleep. My biggest enemy is... COMPLACENCY. So what's the big deal you ask? There is absolutely nothing
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