• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Pre-Order: Loyal to a Fault
  • DISCOVER YOUR WORTH
  • MOMBO JOMBO BLOG
Courtney J. Burg
  • Book Courtney
  • About
    • Work with Me
    • Contact
  • DISCOVER YOUR WORTH
  • MOMBO JOMBO BLOG
Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
    • Work with Me
    • Contact
Text on image: Forgive yourself for not knowing what you know now.
Text on image: Forgive yourself for not knowing what you know now.

Are you filling a role that’s not meant for you?

Boundaries Codependency Growth Mindset Healing Healthy Relationships Letting Go

Being stuck or forced in between your parents and their problems (whether that is with each other or life itself) is like being caught in the middle of a whirlwind of emotions of which you never asked
Continue Reading

  • All Blog Posts

Courtney J. Burg

What is your attachment style?

Boundaries Codependency Healing Inspirational Quotes Personal Growth

You may have read the title and thought to yourself… what in the world is an attachment style in the first place? Simply put, humans are hardwired for connection. You, me, and everyone else we
Continue Reading

Repair or Repeat?

Boundaries Growth Mindset Healing Inspirational Quotes Letting Go Motivational Self Care

Saying you want change, and even wanting that change really, really badly, doesn't just make the change happen. Our brains are hardwired to crave the familiar, even if the familiar is unsafe. This
Continue Reading

Don’t sanitize your story.

Boundaries Growth Mindset Healing Inspirational Quotes Motivational Self Care

You are here and you are growing daily in this work. Feeling great and finding some confidence and then OOF... discomfort. What is often one of the most vulnerable parts of that growth? Opening up and
Continue Reading

Is it time to surrender?

Boundaries Growth Mindset Healing Letting Go Motivational Self Care

I received a comment on Instagram recently and it's something I get asked most frequently. What if my boundaries destroy the relationship? What if they can't handle the boundaries that I put into
Continue Reading

Trying to be the parent you didn’t have?

Boundaries Healthy Relationships Inspirational Quotes Personal Growth

For so many of us who start this work, we come to realize that all of the patterns and behaviors that no longer serve us were taught to us as children. Does this mean your parents are bad? No! Does it
Continue Reading

What does a “Safe Person” sound like?

Boundaries Healthy Relationships Inspirational Quotes Motivational

Here you are, on this new journey of boundary work. You have stopped and taken the time to reevaluate your beliefs and values; and maybe even learned that some of the ones you have held onto the
Continue Reading

Are you addicted to bad news?

Boundaries Motivational Personal Growth

If you grew up in a within an unpredictable environment or with caregivers who were unstable, you are not alone! You likely learned to cope through people pleasing, codependency, or joining into the
Continue Reading

Codependency is contagious.

Boundaries Codependency Personal Growth

Are you tired of losing yourself in order to maintain relationships? Have you started to feel the peace, confidence, and freedom that comes with setting healthy boundaries? If so, then you know how
Continue Reading

Are you in a one-sided relationship?

Boundaries Healing Healthy Relationships

One-sided relationships are common when your boundaries are inconsistent. You find yourself stuck in one-sided relationships when you deeply desire to earn love, acceptance, and belonging. Sometime
Continue Reading

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 51
  • Go to Next Page »

Footer

  • Discover Your Worth
  • Mombo Jombo Blog

  • Book Courtney
  • About
  • Contact

© 2023 · Disclosure & Privacy Policy