Have you ever considered how you view money? Do you use it as a tool? Are you clear if you are living with a scarcity or abundance mindset? What habits or limiting beliefs are you carrying with you
Continue Reading
I Want to Share Something Personal With You…
I am really excited to share that after many years of writing, waiting and praying… I have signed a book deal with W Publishing, an imprint of Harper Collins
Continue Reading
Are You Drawn to Unsafe People?
Part of learning how to be in reciprocal relationships, is learning to spot unsafe qualities in others. Please note, we all have unsafe traits. This is because we are
Continue Reading
Are You New to This Boundary Work?
If you are, take note on these few tips.
Know your core values. Many people find themselves defending and advocating for beliefs and values that don’t align with their
Continue Reading
This is How You Combat Codependency
Codependency is a learned skill; one you needed perhaps as a child, but not anymore. Back then it manufactured a sense of safety and love or connection that you felt was
Continue Reading
Let’s Talk About Boundaries In Marriage
I get asked a lot about how to cultivate and honor boundaries in (and for) marriage. It is a topic I don’t dive into much, however it is important to acknowledge that
Continue Reading
Hope Is Not Passive
You can have hope that they will heal… and set your boundary.
You can have hope that they will recover… and maintain your boundary.
You can have hope that they will
Continue Reading
Are You Being Honest With Yourself?
For many years, I feared facing reality. It is why I drank, used drugs, stayed busy and fueled chaos.
I wasn’t ready or willing to be honest with myself.
It felt
Continue Reading
Your Boundary Isn’t To Blame
Your boundary isn’t to blame…
Many of the women I work with inside Discover Your Worth struggle with this concept. And I get it. I use to feel the exact same
Continue Reading
Codependent vs Boundary Led Thinking
Once you begin the work of setting boundaries, you may notice how much of your thinking is wrapped up in codependency. It is one thing to change the behavior around this
Continue Reading