For many of us, especially in motherhood, we can unconsciously make joy dependent on circumstances.
Are my kids happy? Are they doing well in school? Is my husband healthy and content? Are we
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Archives for January 2024
What are Healthy Boundaries?
Now that we've talked about porous and rigid boundary styles, it is important that we talk about what a healthy boundary style looks like. This is a style that makes space for change, without
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What are Rigid Boundaries?
Have you heard of Rigid Boundaries before? This is a style that feels like a wall, serving to keep people out. People with rigid boundaries avoid intimacy or closeness. They are very closed off and
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What are Porous Boundaries?
We are now in 2024, and the newness of the year can feel empowering. I wanted to take this opportunity to brush up on the types of boundaries that exist and reflect on where we are at as we rest from
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