Some questions I have been asking myself lately--
What would happen if we got back to God's good plan and design for both food and our bodies?
What would happen if we began guarding ourselves
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Archives for November 2023
Your Holiday Boundaries Video!
I know that you normally receive these emails on a Thursday, but this Thursday is Thanksgiving! I also know that this week can be both joyful and difficult for many as we navigate plans and people,
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Do you believe that grief and gratitude can co-extist?
Boundaries are the invisible lines that define our emotional and physical limits, shaping the way we interact with the world. When we begin to assert our boundaries, it can lead to shifts in some of
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Are you nurturing a balanced Holiday Season?
The holiday season, a time of joy, togetherness, and celebration, often comes with a whirlwind of events, gatherings, and obligations. While the spirit of the holidays fill the air, it's crucial to
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20 affirmations for the one who is healing
I want you to know what a radical act of self-care it is to learn to take your life back with healthy boundaries and limits. Do you know what a big deal that is? Maybe you have walked this path and
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