Toxic. What a word these days, right? You don't go too far without hearing stories told of toxic individuals and there seem to be many reasons why. I think as a whole, we are slowly becoming more and
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Archives for August 2023
Is it time to surrender?
I received a comment on Instagram recently and it's something I get asked most frequently. What if my boundaries destroy the relationship? What if they can't handle the boundaries that I put into
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Trying to be the parent you didn’t have?
For so many of us who start this work, we come to realize that all of the patterns and behaviors that no longer serve us were taught to us as children. Does this mean your parents are bad? No! Does it
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What does a “Safe Person” sound like?
Here you are, on this new journey of boundary work. You have stopped and taken the time to reevaluate your beliefs and values; and maybe even learned that some of the ones you have held onto the
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