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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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Where Are You Looking For Joy?

Growth Mindset Healthy Relationships Motherhood

For many of us, especially in motherhood, we can unconsciously make joy dependent on circumstances. Are my kids happy? Are they doing well in school? Is my husband healthy and content? Are we
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Archives for May 2023

Busy mom with kids running around

Do you always feel in a rush? 

Boundaries Healing Self Care

I used to think that I was being efficient. Not only did I not know that there was an issue with me constantly running from one thing to the next, I thought I was doing good for myself and everyone
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Woman looking thoughtfully over a balcony.

Did your mother do any of these?

Boundaries Codependency Healthy Relationships

This list may be obvious, but sometimes it isn’t for many of the women I work with. Your mother should have never: If she did any of these things, I have a course that can help. It is called
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woman with baby talking on phone

Are you over-explaining?

Boundaries Growth Mindset Inspirational Quotes

Many of the women I work with in DYW are former people pleasers. One clear symptom of people pleasing is over explaining yourself. This is a habit I slowly help to walk them through breaking. Why?
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