Almost ten years ago, I began seeing a therapist. I knew I had a problem with alcohol, but I didn’t know a thing about being codependent.
He asked me a simple question. A question that
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Archives for February 2023
Loved Ones and Addiction
I don’t share much about this anymore, but I wanted to touch on it as a point of encouragement. I grew up in a family that has long struggled (for generations, on both
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That boundary isn’t a demand.
We don’t share a boundary because we want control. We share a boundary because we have surrendered control. We accept our relationships as they are, no more, no less.
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Have You Ever Felt Unsafe?
Being in a rush is a symptom of not feeling safe. Many women don’t consider this, however. Why? Because we live in a society where being busy is rewarded. “Wow, look at
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