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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
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    • Published Work
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woman in chair looking off into the distance with a window behind her
woman in chair looking off into the distance with a window behind her

Can you answer these questions? 

codependency recovery

Almost ten years ago, I began seeing a therapist. I knew I had a problem with alcohol, but I didn’t know a thing about being codependent.  He asked me a simple question. A question that
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Archives for November 2022

people fishing in a river

Are you in the messy middle?

awareness

There is a space. It is found in between who you once were and who you are becoming. It isn’t talked about much. Mainly because we talk about what we no longer want
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A mother tying her daughter's hair with a ribbon

Can you inherit codependency?

codependency

I have come to believe that codependency is an inherited trait. The women before you too, displayed patterns of codependency. Most recently, I read something by Melody
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orange detour road sign

Has a friend said this to you?

boundaries

You open up to a good girlfriend about the challenges you are facing with your family. You are overwhelmed and not sure on how to set a limit in a kind and clear way. You
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