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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
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    • Published Work
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woman in chair looking off into the distance with a window behind her
woman in chair looking off into the distance with a window behind her

Can you answer these questions? 

codependency recovery

Almost ten years ago, I began seeing a therapist. I knew I had a problem with alcohol, but I didn’t know a thing about being codependent.  He asked me a simple question. A question that
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Archives for August 2022

a smiling black woman stands in front of a blue photographer’s backdrop with her arms wide

Hope Is Not Passive

boundaries

You can have hope that they will heal… and set your boundary. You can have hope that they will recover… and maintain your boundary. You can have hope that they will
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a woman with dark hair smiles widely

Are You Being Honest With Yourself?

boundaries

For many years, I feared facing reality. It is why I drank, used drugs, stayed busy and fueled chaos. I wasn’t ready or willing to be honest with myself. It felt
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a woman with a nose piercing sits in a chair smiling widely

Your Boundary Isn’t To Blame

healing

Your boundary isn’t to blame… Many of the women I work with inside Discover Your Worth struggle with this concept. And I get it. I use to feel the exact same
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