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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
    • Work with Me
    • Published Work
    • Contact
woman in chair looking off into the distance with a window behind her
woman in chair looking off into the distance with a window behind her

Can you answer these questions? 

codependency recovery

Almost ten years ago, I began seeing a therapist. I knew I had a problem with alcohol, but I didn’t know a thing about being codependent.  He asked me a simple question. A question that
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Archives for June 2022

a woman sits with two white blank picture frames

Are you a People Pleaser?

awareness boundaries

We think we are pleasing others because it is how we show our love. But if we look beneath the surface of this behavior, we will find that it is much more than that.
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a woman holds a young child at the beach

Are You A Cycle Breaker?

Uncategorized

Many of the women I work with are the first in their family lineage to do the work to break free from dysfunctional patters of behavior. Let me tell you, it isn’t easy.
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profile of a woman laying on a bed with her feet on the wall looking at a computer

Quit Settling.

Uncategorized

I know it is scary to feel alone. To wonder what life would be like without them. I know you can’t even imagine sitting in the discomfort of their disapproval,
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a woman with a towel on her head looks into a mirror winking and sticking her tongue out

You Can’t Wait for Them

Uncategorized

I know, it sounds obvious. But it isn’t. Often, we delay our own healing, because we fear what others will think. We worry, will they feel abandoned? Attacked? Hurt? We
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