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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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Text on image: Forgive yourself for not knowing what you know now.
Text on image: Forgive yourself for not knowing what you know now.

Are you filling a role that’s not meant for you?

Boundaries Codependency Growth Mindset Healing Healthy Relationships Letting Go

Being stuck or forced in between your parents and their problems (whether that is with each other or life itself) is like being caught in the middle of a whirlwind of emotions of which you never asked
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Archives for May 2022

a woman holding hands and dancing with an adolescent child

Love or Control?

Boundaries Healing Letting Go

I believe you want to give and receive love... I do. Because I do too. We were created for this very thing. But over time love gets tangled. We believe loving others means sacrifice at all costs. We
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How will I know I am healing?

Boundaries Healing Self Care

Occasionally, we want to know. Like, am I getting any better? Am I breaking cycles? Is this work actually paying off? The answer is yes. This is how you will know: you can identify, communicate and
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Mother Hunger

Boundaries Codependency Healing

The term Mother Hunger hit the scene this past year thanks to trauma therapist Kelly McDaniel’s new book. She refers to “mother hunger” as a way to frame an insecure attachment with your primary
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