Almost ten years ago, I began seeing a therapist. I knew I had a problem with alcohol, but I didn’t know a thing about being codependent.
He asked me a simple question. A question that
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Archives for April 2022
Before sharing with your child, ask yourself this:
Many women are carrying the hurt of their own childhood. They also are accustomed to parenting the way they were parented. It can be seen when a mother opens up to her
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Wait, they said WHAT?!
It is easy to feel offended or taken aback when someone sets a limit with you.Maybe they don’t appreciate how often you are late to their coffee date?Maybe they aren’t
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Don’t be afraid to ask for this:
People pleasers are notorious for putting themselves last. They are so use to taking care of everyone around them, that they have become detached from their own
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