Some questions I have been asking myself lately--
What would happen if we got back to God's good plan and design for both food and our bodies?
What would happen if we began guarding ourselves
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Archives for March 2022
Simple TEMPLATE to set a boundary
Boundary setting can feel scary, mean, confusing, and unloving. In the beginning, it can overwhelm you into a state of literally not wanting to set limits at all.
Don’t let this happen!
You can learn
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Are you distracting yourself?
Hear me out.
Distractions aren’t all bad. Really.
We need them. We can’t do this “work” non-stop.
It’s not an all in, all out sort of thing. Pauses are essential.
What matters, is that you are using
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What to do when they cross a line…
Others cross invisible lines ALL THE TIME.
Maybe they mean to do it, maybe not.
Intention doesn’t matter really, as it doesn’t lessen the discomfort.
They say something off putting, confusing,
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Even a “YES” gets limits.
Many of the women I work with have a hard time saying “no.” They are people pleasers who are so accustomed to giving without reservation. So much so, that they are living with anxiety, exhaustion, and
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