How was your summer?
We enjoyed some traveling and lots of pool time. Everyone is still adjusting to back to school and earlier bedtime/wake time routines, and I am slowly transitioning back to
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Archives for May 2021
If you were meant to…
I reminded one of my coaching clients this and I want to remind you of it too.
You weren’t created to fix or save or rescue them— if you were, they’d be fixed or saved or rescued by now, considering
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Question Them
It took me a long time to learn this one. Every time I tried to set a boundary and it was disrespected, disregarded, or entirely ignored, the inner dialogue would begin. I would doubt my needs, my
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Your version of me
Monday mood ✨
Check in time...How are you doing today, friends?
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Loving your mother may look like…
I’ve been reading comments about your confusion, your dread, your guilt.
Loving your mother, especially if she has hurt, disappointed or abandoned you, is hard.
Maybe she wounded you with her
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Did my mother…
Mother’s Day is upon us and that may have some of you feeling
Anxious
Sad
Disappointed
Confused
Angry
All of this is totally normal. Take some time to look through these slides and journal what
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Separate yourself from the noise
It’s okay if you love your life + want to protect it. You’re allowed to guard your peace. You don’t have to live a life of craziness or chaos simply because those around you choose to.
Slowing down
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