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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

  • Book Courtney
  • About
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    • Published Work
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woman in chair looking off into the distance with a window behind her
woman in chair looking off into the distance with a window behind her

Can you answer these questions? 

codependency recovery

Almost ten years ago, I began seeing a therapist. I knew I had a problem with alcohol, but I didn’t know a thing about being codependent.  He asked me a simple question. A question that
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Archives for May 2021

If you were meant to…

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I reminded one of my coaching clients this and I want to remind you of it too. You weren’t created to fix or save or rescue them— if you were, they’d be fixed or saved or
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Question Them

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It took me a long time to learn this one. Every time I tried to set a boundary and it was disrespected, disregarded, or entirely ignored, the inner dialogue would begin.
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Your version of me

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Monday mood ✨ Check in time...How are you doing today, friends?
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Loving your mother may look like…

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I’ve been reading comments about your confusion, your dread, your guilt. Loving your mother, especially if she has hurt, disappointed or abandoned you, is hard. Maybe she
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Did my mother…

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Mother’s Day is upon us and that may have some of you feeling Anxious SadDisappointedConfusedAngry All of this is totally normal. Take some time to look through these
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Separate yourself from the noise

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It’s okay if you love your life + want to protect it. You’re allowed to guard your peace. You don’t have to live a life of craziness or chaos simply because those around
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