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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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Toxic People, or Toxic Patterns?

Boundaries Healing Healthy Relationships Motivational Personal Growth

Toxic. What a word these days, right? You don't go too far without hearing stories told of toxic individuals and there seem to be many reasons why. I think as a whole, we are slowly becoming more and
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Archives for May 2021

If you were meant to…

Boundaries Healthy Relationships Motivational

I reminded one of my coaching clients this and I want to remind you of it too. You weren’t created to fix or save or rescue them— if you were, they’d be fixed or saved or rescued by now, considering
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Question Them

Boundaries Growth Mindset Healing

It took me a long time to learn this one. Every time I tried to set a boundary and it was disrespected, disregarded, or entirely ignored, the inner dialogue would begin. I would doubt my needs, my
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Your version of me

Boundaries Healing Self Care

Monday mood ✨ Check in time...How are you doing today, friends?
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Loving your mother may look like…

Boundaries Codependency Healing Healthy Relationships

I’ve been reading comments about your confusion, your dread, your guilt. Loving your mother, especially if she has hurt, disappointed or abandoned you, is hard. Maybe she wounded you with her
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Did my mother…

Boundaries Codependency Healthy Relationships

Mother’s Day is upon us and that may have some of you feeling Anxious Sad Disappointed Confused Angry All of this is totally normal. Take some time to look through these slides and journal what
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Separate yourself from the noise

Boundaries Letting Go Motivational

It’s okay if you love your life + want to protect it. You’re allowed to guard your peace. You don’t have to live a life of craziness or chaos simply because those around you choose to. Slowing down
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