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Courtney J. Burg
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Courtney J. Burg

Courtney J. Burg

writer, speaker, and teacher

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5 Days until Loyal to a Fault

Boundaries Codependency Growth Mindset Healing Healthy Relationships Inspirational Quotes Letting Go Motivational Personal Growth Self Care

In just 5 days the book my heart has been at work on over the past two years is going to be released. It's hard to believe that the time has already come, yet it feels like a lifetime of work has
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Archives for March 2021

Boundaries with children

Boundaries Healthy Relationships Motivational

It’s easy to want to give our children what they want to make them happy, especially if you come from a childhood where your needs were an after thought. I have four babes now and I can tell you that
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Boundaries: Say, Feel, & Do

Boundaries Growth Mindset Healthy Relationships

Save this 📁 for when you feel scared setting a boundary. For when you feel alone or uncertain. For when you believe the lie that says your needs don’t matter. If there’s one thing I hope to teach
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When they don’t understand

Boundaries Healthy Relationships Letting Go

Effort is everything. It doesn’t have to be perfect. They don’t have to get it right all the time. They don’t have to agree with your limits, or even understand them. They just have to be willing to
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When they don’t understand

Boundaries Healthy Relationships Letting Go

Effort is everything. It doesn’t have to be perfect. They don’t have to get it right all the time. They don’t have to agree with your limits, or even understand them. They just have to be willing to
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The strong ones

Boundaries Codependency Healing

I know what it feels like to carry the entire work load of a relationship on your back. You apologize, you work harder, you do more. The anxiety builds, you worry... will they stay? The right
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The strong ones

Boundaries Codependency Healing

I know what it feels like to carry the entire work load of a relationship on your back. You apologize, you work harder, you do more. The anxiety builds, you worry... will they stay? The right
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Forgive yourself

Boundaries Motivational Self Care

Breaking up with that guy. Quitting that job. Telling them “no.” Letting go of alcohol. Paying your debt off. Grieving. Asking for help. It’s okay. It doesn’t all have to get done today. It will
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You can’t overcome what you can’t admit

Boundaries Growth Mindset Motivational

You aren’t what’s keeping you stuck, your secrets are. That thing you’re ashamed of? That is what’s holding you captive. Something happens when we expose our secrets to a safe/trusted friend. You get
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Give yourself permission

Boundaries Personal Growth Self Care

We want to be the stronger ones. The ones who take the higher road. The ones who see the good in others, even when they can’t. I know this well. But at some point, there is no figuring it out. There
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