Some questions I have been asking myself lately--
What would happen if we got back to God's good plan and design for both food and our bodies?
What would happen if we began guarding ourselves
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Archives for June 2019
Saying “no” with Kindness + Confidence
My close girlfriend always says, "say what you mean, mean what you say, but don’t say it mean.”
From the words of my mentor, “clear is kind.” - Brene Brown
Yours in
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Parenting Reads
In no particular order, here are my favorite book recommendations (with two podcast recs! ) to parents:
Books:
The Whole Brain Child -by Daniel J. Siegel and Tina Payne Bryson
It’s Okay Not to Share
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Safe People
The book Safe People by Dr. Cloud and Dr. Townsend is still one of my top 5 books of all time. The information they provided in their pages truly changed the way I approach, manage, and interact in
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